Open Mysore Practice Mon Wed Fri 5:30am-9am
There is something beautiful and heart opening when you practice with other people. Join fellow practitioners in our beautiful sunrise facing yoga space.
Open Mysore Practice is a self-guided practice for practitioners who have yoga experience. While there is no set teacher, as a community in the room we support, adjust, and share insights when appropriate.
No practice on New moon and Full moon.
Since there is not a dedicated teacher, there is no cost for class.
Donations are welcomed.
Yoga is the foundation behind Thai massage. The science that originated in India seeks to enrich one's experience of this moment. It is a never ending process of Artistic creation. Yoga empowers not only the body, but the heart and mind. Yoga opens our heart to ourselves. Thai massage allows us to gift another with our openness.
When we open we become 'one.'
'namaste' - the light in me bows to the light in you, as there is only one light.
Our yoga is designed for private sessions and small group appointments. Call 480-947-8424.
"Much less stresses than after a regular massage. It was more interactive, I loved it."
Pat
