Ashtanga and Yin Yoga retreat at Kamalaya Resort

5 days in the magical resort Kamalaya on Ko Samui Island, Thailand, practicing to ocean sunset views, we will be exploring the temple of the second largest gold statue of Siddhartha Guatama (often called Buddha) in Bangkok, the fabulous jewelry, gems, clothes and other Asian artifacts throughout the local markets, and much more.

We will also explore and practice:
- What is Thai Yoga, and what are the Yin and Yang aspects of yoga.
- The two bodies we express ourselves through (physical body and subtle body)
- Practices that enhance our energetic expression.
- How this art enhances every aspect of life, from your relationship, to your career.
- Postures to open both the physical and subtle body.
- The power of touch
- The why and how to touch
- How connection is a powerful tool for health, success and happiness

- and much more...

Energy is no longer a mysterious word. Breath is the most vital form of energy. We will explore how the breath connects us, energizes us, and guides us in sharing our gift with our partner, our family, our friends and the world.

The program includes:

- Morning Improvised ashtanga practice

- Yin sunset practice

- Thai yoga

- Philosophy and interaction.

Jeep tour, sunset tour, beach swimming, day hikes, are only a few of the other activities we will add into our connection retreat.

Yoga is stepping outside of balance and giving from the core of our hearts the gift we were meant to give in this body. We have a gift to our lover, to our family, to our friends, to the world. In these 5 days you will be given the opportunity to discover your gifts.

What better place than Thailand to unwind, reinvigorate and expand your practice, your knowledge and your well-being.

Cost and more info